Monthly Archives: August 2015

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Carrot Potage

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a long time ago I decided I would be a cook or rather be the one cooking in the house I wanted to decide what was going to be on my plate as a teen there were several veggies I didn’t care for one dish in particular seem to hold…

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blueberry kale smoothie

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I was visiting my sister recently she told me that a smoothie shouldn’t be all fruit I use to put bananas, berries, some type of non dairy milk in mine sometimes I’d even add sweetener like maple syrup or honey my sister told me there really should be less sugar…

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hummus

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in this hot muggy weather, who wants to cook with the abundance of fresh tasty veggies we really don’t need to this is why, today, I decided to rely on an old favorite: hummus and eat fresh raw veggies right form the garden here is a basic hummus recipe as…

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